Aromatherapy, Breathing, and Guided Imagery:

Superheroes for Health

This beautifully illustrated workshop focuses on three holistic, integrative health practices. Learn about each individually, and then explore the synergy of combining all three. Includes peer-reviewed research that validates their effectiveness when when addressing anxiety, nausea & pain.

Workshop curriculum

  • 1


    • A message from your instructor

    • How to navigate this workshop

    • Before we begin...

    • Supply list

  • 2

    Let's get started!

    • Integrative Health

    • Case studies & peer-reviewed research

    • Aromatherapy

    • Breathing

    • Guided Imagery

  • 3

    Next Steps...

    • Congrats! Here's what's next...

    • More resources for you

    • Bonus content - more exercises & recipes

    • Before you go...

    • Connect with other students


  • Is this workshop online or in-person?

    Our workshops are now being offered in a completely online format! With videos, tutorials, downloadable PDFs & recipes, and product links all in an easy to navigate student platform.

  • Can I use my own oils?

    Absolutely! To be certain of the quality, we recommend using only batch-specific GC/MS tested oils. And if you need to order oils, links to some of our favorite suppliers will be included in the workshop.

  • Are supplies included?

    No. However, these workshops will include a supply list and links for purchasing any supplies you may need.

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